wellbalanced farm
WHAT PEOPLE ARE SAYING
Fascial Stretch Therapy
Brenda F
I want to thank you Kristen for the wonderful work you did on my FROZEN SHOULDER! I was concerned I would have to learn to live with that pain. Instead in just a few short weeks I now have full movement .I am so grateful.
Your knowledge of what you do is beyond words.
Dr Robert G
I received a very successful knee replacement a year ago. But as I increased my hiking I developed debilitating pain and stiffness with my other (good) leg. Exercises, stretching and PT failed to correct the problem and it significantly limited my activities. I sought help from Kristen Hustead. She proved to be very caring, knowledgeable and genuinely concerned and motivated to identify and fix the troubled area. In fact, it turned out that my issue is much less of a problem where the pain is over the IT band (lateral leg area) but more of a problem resultant from tightness on the opposite side of the knee. I am ecstatic to announce that after a few sessions with Kristen, I was able to hike the Grand Canyon rim to rim in one day with NO difficulty from my leg. As important as her therapy sessions were her stretching tips and exercises.
I am happy to recommend Kristen without reservation, she is the best!
Rick P
I have been steadily working with Kristen and have noticed after consistent work, that my body is actually changing. I am walking taller, back pain and stress gone, and have increased my flexibility 10-fold. Not bad for a 54 year old lazy man.
She is very intuitive as she does the work, not taking you to a place of pain or discomfort. Ever evolving her technique, she only becomes more skillful with each visit.
I have sent her all my friends to help, and I suggest everyone does the same.
She’s amazing!
Jessica S
My reiki experience with Kristen was truly transformative! I’ve never felt such a powerful connection between my mind, body, and spirit! Kristen’s gentle, compassionate, and loving energy made me feel safe and loved. I was able to release a lot of tension and emotion that I wasn’t even aware of— leaving me to feeling balanced and free. I would highly recommend Kristen to anyone who is looking for spiritual, emotional, or physical healing!
She’s amazing and has a beautiful soul!
Robin M
Kristen is my wonderful and fantastic Reiki healer. These sessions have transformed me and have accelerated my healing process in my mind, spirit, and body. I have greater recognition and awareness of what needs to be healed and where those hurts resides in my body. I can feel these hurts bubble up and begin to be released in my sessions
with her. She gently takes me where I am at and leads me to allow and accept the healing process. I have been through an awful lot in my life and realize that now is the time for healing and I can't even begin to say how much Kristen has helped me in this journey. As I heal, I know these sessions will move me forward in my life to connecting to my body, mind, and spirit, so that I can be my highest self in my work, with my family, and in my life.
Thank you, amazing Kristen!
Colleen T
I came to work with Kristen for Fascial Stretching for Chronic low back pain and knee issues but what I received was so much more! Kristen is also a Reiki Master which is a spiritual healing, which she combined with the Fascial Stretch. My 1st treatment with Kristen left me feeling pain free for the first time in years and emotionally lighter & happier. I am continuing to do both Reiki & Fascial Stretch with Kristen weekly to increase my flexibility & strength throughout my body and to continue on my own spiritual journey and overall wellness. I highly recommend working with
Kristen, her professionalism, her expertise in multiple areas and her kindness are worth every penny.
Reiki Testimonials
Grief and Trauma Work
Dana B.
Kristen's kind and understanding presence helped me to feel comfortable and at ease in the process of dealing with my emotions. Very quickly, what came up in our session had to do with childhood trauma and pain. Kristen offered reminders to breathe and reassurance that all I needed to do is to notice and let whatever needed to come up to become present. I was able to feel and release so much held tension and emotion that I had been carrying in my body. I walked out of my first session and I felt so much lighter in my body, as if I was floating after releasing all of those burdens. Over a series of 4 sessions, I noticed a significant change internally where I felt a lot more peace and acceptance and healing in my body.
I feel more connected to God, to my own heart, to my body in a very compassionate way because I have felt more of what this body has been thru, how it has carried me thru some very hard things, and the freedom it feels when I can relax and let go of old burdens. I am very grateful to Kristen for her work and how she cared for me and supported my healing process. She has been a very supportive gift in my healing journey. Thank you!
Amy E.
I am a 55-year-old woman who has been in counseling for 30 years trying to make sense with my life. Having suffered from depression and anxiety since I was 13 years. In my latest attempt to get healthy, I sought out the help of a local counselor here in Phoenix. I have suffered from many medical issues, all the way from brain tumors (said to be caused by stress) to feet surgery. In total I have had 31 surgeries. My counselor suggested I see Kristen in hopes that she could intuit into my actual issues and see if there was a cause. At the time I met her, I was suffering from 10 years of chronic diarrhea. I was up to 7 episodes day and night. I have seen three different doctors to help me find a solution, but all were unsuccessful. When I saw first saw Kristen, she found the trauma and began to release the hidden emotional pain. I have not had an episode of diarrhea since! I have been able to decrease my psych meds and plan on eliminating them more as I heal. My body has held onto unknown trauma and it was literally making me sick. The impact Kristen has had on my body has been amazing! I feel more relaxed, at peace with my past and looking forward to a new future with skills on how to handle everyday life stressors. I'm so appreciative of Kristen's help and excited for a new tomorrow!
Sandy G.
Kristen is incredibly intuitive and can tell me all the areas that are out of balance as she is working on my body. It is PRETTY AMAZING! She releases stuck areas (with no effort from me) and has taught me to use my breath and thoughts to create calm and a peaceful well-being. One of my sessions with Kristen was a few months after I lost a loved one. My grief was overwhelming, and I felt agitated and on edge. Kristen used reiki and guided meditation to move and release the stuck energy in my body. I could feel my whole body relax during the session; it was life changing! I continue to see her on a regular basis to help me get through the challenges of life. She helps me to process things both physically and verbally so that I can be the best version of myself! I always leave her feeling more enlightened and well balanced: body, mind and spirit.